It's okay to be scared.

How do you describe that you are a moment and do not exist except the moment?

Easy concept-complex if focused on the idea of not yourself.

The moment+unaccept=yourself and realize the moment is alive as a moment and you are alive as nothingness.

The wave, the paradigms; what shifts, if sift, then you are less than blank space because have you be there, you wouldn't notice;

unless really drunk or high that you are not really there or here right now. It is something else processing through your body to say "I exist... not you..."

Denying knowledge is denying you don't exist

as to accepting too much is to accept you may never exist.